As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
READ MORE »Commack Self-Defense & Fitness Reach Your Full Potential With Krav Maga Defiance
We at Krav Maga Defiance are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you can start training.
Commack Self-Defense & Fitness
Reach Your Full Potential With
Krav Maga Defiance
We at Krav Maga Defiance are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you can start training.
Limited Time & Availability
10:00
VIEW OUR WEB SPECIAL &
ACCESS OUR SCHEDULE
Secure your spot & get started today with our EXCLUSIVE online offer!
WELCOME TO
We know that finding a martial arts school that offers comprehensive self-defense training can be overwhelming. At Krav Maga Defiance, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, premier self-defense training, and community through our website, and we look forward to seeing you soon!
PREMIER SELF-DEFENSE TRAINING
SELF-CONFIDENCE, SELF-RESPECT, & SELF-DEFENSE
Nobody wants to be the victim of a crime. The best way to avoid being harmed is to know how to defend yourself. Derived from the street-fighting experience of a young Czechoslovakian man, Krav Maga training was developed into a combat fighting method for the Israeli Defense and Security Forces. Over time, this form of self-defense training has been adopted by law enforcement and special forces around the world.
Krav Maga training equips students with the knowledge and skills they need to react in everyday life. Your natural instincts- such as bringing your hands up to protect your face- will be transform into powerful moves that will prepare you to defend yourself and drive your attackers away. Incorporated into each training session, your body will be pushed to its limits during our high-intensity workouts. Be prepared to burn calories, banish stress and anxiety, and feel better than ever!
Kevin Willig
One of the core values of optimal living is maintaining the discipline to exercise and taking care of your body. Krav Maga Defiance is an excellent place to achieve high quality results in both exercise productivity as well as techniques to protect yourself and those around you. I recommend this place for people who are looking to ground themselves and strive for a healthy standard of living.
Olga Rodriguez Stathatos
My son is thriving with this program. He is committed to the program and is looking forward to moving up belts.
Bryan Tischenkel
Great classes and workouts!
Darren Lillian
I just started trading with David and Mike and really enjoy the program. Very good for cardio conditioning for those who want to burn calories and get aerobic exercise. Also direct no nonsense techniques for self defense. I highly recommend this gym and their instructors.
Sid Fein
Great combination of physical workout, self-defense, discipline and fun!
Aliza Latif
This is a very welcoming place to be, each staff member is very considerate and determined to teach each individual, techniques that help in the real world. They push you to do your best and to give it your all. I would definitely recommend this place for people willing to take time out to learn self defense moves. It’s worth the time and money!!
Tracie Norris
Great Workout and Practical skills!
The Instructors are friendly, encouraging and inspire you to reach your full potential.
Instruction is very clear, thoroughly taught and reinforced.
I loved that everyone made you feel welcome regardless of your age/capabilities.
Highly recommended.
David Jones
If you want to push yourself beyond your present limits. Increase your ability to defend yourself and work different muscles than you would at the gym? Then this is the place!
WHY CHOOSE US
BENEFITS OF Krav Maga Defiance
Goals
Your goals are our priority. Our self-defense training curriculum is tailored to help you you achieve those. From learning the fundamentals of self-defense, strengthening your confidence and technique to fitness and weight loss, we’re here to help.
Community
Our unique community is what makes your time with us so special. Join a community of positive, fun, and motivated individuals all working towards a similar goal!
INSTRUCTION
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
MARTIAL ARTS & LIFE SKILL TIPS
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